Ndzi cincile ririmi ra mina, kambe ndza ha vona swipfuno hi tindzimi letin'wana?
Loko xipfuno kumbe tsalwa ri nga hundzuluxeriwangi eka ririmi leri u nga ri hlawula, ri ta vonakala eka ririmi leri nga sungula ri nghenisiwa. Hi tshamela ro lava ku pfuniwa ku hundzuluxela swipfuno leswi. Loko ku ri u nga pfuna, tihlanganisi na hina!
Kava is a tranquilizing beverage from the South Pacific Islands that contains lipophilic compounds called kavalactones. Ingestion of these compounds is known to produce sedative and anxiolytic effects...